Services offered by FitZ
Overview of Vertical Chest Press
The vertical chest press is a seated strength-training exercise that targets the pectoral (chest) muscles, anterior deltoids (shoulders), and triceps. By pushing resistance directly outward from a vertical, seated posture, it serves as a highly stable and controlled alternative to a traditional, lying-down bench
Benefits of Vertical Chest Press
The vertical chest press is a highly effective, seated strength-training exercise that primarily targets the pectoral (chest) muscles, anterior deltoids (shoulders), and triceps. It is ideal for building upper body strength, improving posture, and increasing stability for daily pushing motions
Pricing of Vertical Chest Press
From Rs. 3000
Overview of Multi Press Machine
A multi-press machine is a versatile, all-in-one upper-body strength training station that allows you to perform flat chest presses, incline presses, and seated shoulder presses. By adjusting the seat and the angle of the pressing arms, it safely targets your chest, shoulders, and triceps in a single footprin
Benefits of Multi Press
The multi press machine is a highly versatile piece of fitness equipment that combines multiple upper-body pressing movements—like flat bench, incline, decline, superior safety, muscle isolation, and ultimate space-saving efficiency.